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mindfulness
Johannesburg Level 1 — Fundamentals Course
Living Essence 17 Cambridge Ave, Craighall Park, RandburgWhat difference would it make if you could:
- Experience less stress?
- Have a simple daily practice to enable you to regain your centre?
- Get more done with less effort?
- Be a more powerful influencer through your non-verbal presence?
CANCELLED — LE Retreat with Wendy Palmer
Temenos Corner of Bree and Voortrekker Streets, McGregor, McGregor, Western Cape, South AfricaThe Retreat is an intensive immersion process that blends a mindfulness approach to discovering what stops you from achieving your full potential with building greater capacity for collaboration, empowerment and skilful action. The 3 and ½ day retreat involves sitting meditation and LE partner exercises. Wendy Palmer, the founder of LE is the lead instructor. She brings a simplicity, ease, and compassion to the practice , and creates a safe container to explore whatever is arising.