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January 2020

Cape Town — Practice Group @ Erin Hall, Rondebosch

24 January @ 10:00 am - 12:30 pm
Erin Hall, 8 Erin Rd, Rondebosch
Cape Town, Western Cape
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Is centering still part of your daily practice?
Join us for this month's practice group at beautiful Erin Hall in Rondebosch

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March 2020

Cape Town — Level 1 Fundamentals Course

18 March @ 9:30 am - 19 March @ 4:00 pm
Old Mutual House, 33 Klaasens Rd, Constantia
Cape Town, South Africa
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Would you like to:
• experience less stress and be more relaxed?
• have simple and profound practices where you can regain balance and ease?
• use practices as a way of working with unskillful patterns and revitalising yourself?
• be able to get more done with less effort?
• build a positive leadership culture through your effect on the environment?
• have a simple, quick and very effective way to rebalance yourself?
• have a more powerful presence and with it the capacity to take action?
• be experienced as a someone with presence, wisdom, confidence and compassion?
• be able to integrate these practices across all areas of your life resulting in greater efficacy and improved relationships?

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April 2020

LE Retreat with Wendy Palmer

23 April @ 4:00 pm - 26 April @ 11:00 am
Temenos, Corner of Bree and Voortrekker Streets, McGregor
McGregor, Western Cape South Africa
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The Retreat is an intensive immersion process that blends a mindfulness approach to discovering what stops you from achieving your full potential with building greater capacity for collaboration, empowerment and skilful action. The 3 and ½ day retreat involves sitting meditation and LE partner exercises. Wendy Palmer, the founder of LE is the lead instructor. She brings a simplicity, ease, and compassion to the practice , and creates a safe container to explore whatever is arising.

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August 2020

Cape Town Level 2

6 August @ 9:30 am - 7 August @ 4:00 pm
Old Mutual House, 33 Klaasens Rd, Constantia
Cape Town, South Africa
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Deepen your practice learnt in Level 1 so that it becomes more embedded and accessible in your daily life and grow your ability to share the work with others.

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