Cape Town Level 1 — Fundamentals Course

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Would you like to:
• experience less stress and be more relaxed?
• have simple and profound practices where you can regain balance and ease?
• use practices as a way of working with unskillful patterns and revitalising yourself?
• be able to get more done with less effort?
• build a positive leadership culture through your effect on the environment?
• have a simple, quick and very effective way to rebalance yourself?
• have a more powerful presence and with it the capacity to take action?
• be experienced as a someone with presence, wisdom, confidence and compassion?
• be able to integrate these practices across all areas of your life resulting in greater efficacy and improved relationships? Continue Reading →